Replace food with Juice. Drink all 6 bottles and 1 shot in 1 day.
Most do not get hungry on the cleanse but if you do, you can add a pinch of salt to some water and drink.
We don’t recommend working out on cleanse day since your calorie intake will be lower and your body will be cleansing.
It is normal to have a headache or feel achy the day after a cleanse. The body is detoxing. It is similar to an addict having withdraws.
Drink plenty of water to help flush the system faster.
Juices must stay refrigerated
Tag us on social media as you cleanse! @apothecary_juice
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